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I’m often providing advice on how to help your child learn self-soothing skills and depending on […]
What are sleep associations? One of the main reasons that parents come to me for help […]
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Let’s talk pacifiers! As expectant parents, we often wonder whether we should introduce pacifiers for sleep […]
If you haven’t heard already, the 13th of March is World Sleep Day. Sleep is one […]
On Sunday, March 8th it is time to Spring Forward and move our clocks forward one […]
It is normal to start to worry about how you will handle newborn and toddler sleep […]
It is never too late to have sleep goals for improving your little one’s sleep. […]
Let’s make some sleep goals for the month of February to improve our little one’s sleep! […]