Have you decided that sleep training is in your future?
Are you struggling with short naps, early rising, night wakings, or a sleep association you just can’t get rid of?
If any of that sounds good to you then this sleep training guide is your answer. It is he go to guide for how to sleep train from planning, implementation, and how to handle bumps on the road.
Learn how to prepare for sleep training.
Preparing for sleep training is just as important as the actual sleep training process. Learn the steps you need to take to be prepared.
Make your sleep plan.
A sleep plan is one of the biggest steps you need to take to ensure sleep training success. This guide will help you write your sleep plan so you are prepared the day you start.
Choose a method you are confident with.
It is my mission to give parents access to a sleep training methods from gentle to more direct so that they can make a decision that is right for their family.
This guide is Intended for use with babies and toddlers 4 – 24 months and covers:
Common reasons for sleep training.
Step by step guide to how to prepare for sleep training.
How to make a sleep plan (including a bonus sleep plan template).
6 different sleep training methods so you can choose a method that is right for YOU and YOUR Child.
Troubleshooting guide for any bumps along the way.
A sleep log template for you to print and use.
And more.
** Please note that this does not include any sleep schedules as every age and stage is different. It will pair well with the Baby Sleep Guide (4-12 months) and/or the Toddler Sleep Guide (12 – 24 months) to help with this aspect. **
This is a digital product and is not eligible for a refund.