As a sleep consultant I often get asked “Do babies sleep better in the dark?” Parents […]
You have been sleep training your little one for a while but your progress seems slow. […]
Most people think sleep training is for babies and toddlers, but I’m noticing increasingly more elementary […]
Sleep pressure comes up a lot in my conversation with the clients I work with and […]
Separation anxiety can rear its head when a baby is between 6 to 9 months old. […]
When your child starts to talk about fears at night time which leads to delays in […]
I have found through conversations with school kids, teachers and parents of elementary school-aged kids that […]
Are you sick of having major bedtime battles or way too many callbacks after they are […]
When I was pregnant with my oldest son I remember learning at the hospital, during a […]
I usually talk about sleep tips for your kids, but it isn’t unusual for parents to […]