sleep
How to investigate why your child is waking early.
Do you have a child that loves to wake with the birds or even before them? It can be so exhausting! I’ve been there. My second child woke up at 5 am every day for Read more…
sleep
5 Insights About Sleep Training From a Child Sleep Consultant.
Many parents worry about whether they should sleep train their child or baby. Whether it is the right decision to make. I’m here to cover some of the most common sleep training questions I hear Read more…
sleep
How to find a daycare that will respect your baby’s sleep.
It can be hard enough to go back to work and leave your baby in the care of someone else, but finding the right daycare can be even more difficult. Not only do you want Read more…
sleep
The secret ingredient to successful sleep training.
We all want to know how to make sleep training successful with our little ones, and one of the key things I tell parents over and over again is CONSISTENCY. Sometimes I bet they feel Read more…
sleep
The science of baby sleep.
Our babies change so much in their first months of life – they go from sleepy babies that mainly eat, sleep and poop to happy, alert babies who love to spend time playing and engaging Read more…
sleep
6 Common Sleep Mistakes Many Parents Make.
Getting your baby to sleep is not always an easy task. When you are a new parent, you haven’t necessarily learnt all the tips and tricks that can help. Then when you are a second, Read more…
baby sleep
Introducing the SleeperHero
Does your child wake really early in the morning or get up out of bed repeatedly overnight? Are you about to transition from the crib to a big kid bed or have a child who Read more…
baby sleep
Let’s learn about newborn sleep.
As new and expectant parents we don’t generally get the opportunity to learn a lot about newborn sleep and how to set up healthy sleep habits early on. I had my first child back in Australia Read more…
child sleep
The best ways to handle curtain calls.
Does your child like to call you back into the bedroom multiple times a night for anything and everything they can think of? Maybe it is needing the potty, another drink or one extra hug Read more…
baby sleep
Oh, no! The 4 month sleep regression has struck!
The 4 month sleep regression is one of those hot topics for moms of young babies. You’ve either experienced the tiring, sleepless time that it creates or you’ve heard about it and dreading the fact Read more…