12 month sleep regression
The idea of sleep regressions get bounced around a lot. And strike fear in the heart […]
7 month old sleep schedule
Are you looking for the best sleep schedule for your 7 month old? Or wondering if […]
Will your baby sleep better in the dark?
As a sleep consultant I often get asked”Do babies sleep better in the dark?”  Parents often […]
sleep training
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5 important tips for helping your baby with reflux sleep better.
Reflux! This is something I experienced with both my boys to differing degrees. Knox had reflux – […]
short naps
Are you stuck in a cycle of short naps with your baby and can’t see how […]
Are you struggling with night wakings? Night wakings can be exhausting because not only are you […]
Does attachment parenting preclude sleep training?
Anyone who has dived into sleep training hashtags recently will have seen many anti-sleep training posts […]
6 reasons why sleep training might not be working.
You have been sleep training your little one for a while but your progress seems slow. […]
Separation and toddler's sleep
Sleep is an ever-evolving thing when it comes to babies and toddlers. Just when we think […]