In 2 weeks time, my family will be heading on vacation to France. It has me thinking a lot about recovering from jet lag again. Our family has a lot of experience traveling long distances to Australia (where we are Read more…
Having another baby is such an exciting time. You and your partner are over the moon and want to tell the world, but what is the best way to tell your toddler about a new baby? As you can imagine Read more…
Do you have a child that loves to wake with the birds or even before them? It can be so exhausting! I’ve been there. My second child woke up at 5 am every day for about a month when he Read more…
Many parents worry about whether they should sleep train their child or baby. Whether it is the right decision to make. I’m here to cover some of the most common sleep training questions I hear from parents that contact me. Read more…
It can be hard enough to go back to work and leave your baby in the care of someone else, but finding the right daycare can be even more difficult. Not only do you want a daycare with experienced staff members Read more…
We all want to know how to make sleep training successful with our little ones, and one of the key things I tell parents over and over again is CONSISTENCY. Sometimes I bet they feel like I’m a broken record, Read more…
Our babies change so much in their first months of life – they go from sleepy babies that mainly eat, sleep and poop to happy, alert babies who love to spend time playing and engaging with their parents and can Read more…
Getting your baby to sleep is not always an easy task. When you are a new parent, you haven’t necessarily learnt all the tips and tricks that can help. Then when you are a second, third or foruth time parent Read more…
Does your child wake really early in the morning or get up out of bed repeatedly overnight? Are you about to transition from the crib to a big kid bed or have a child who needs you in their room Read more…
As new and expectant parents we don’t generally get the opportunity to learn a lot about newborn sleep and how to set up healthy sleep habits early on. I had my first child back in Australia and the only class offered Read more…