We all want to know how to make sleep training successful with our little ones, and one of the key things I tell parents over and over again is CONSISTENCY. Sometimes I bet they feel like I’m a broken record, Read more…
Our babies change so much in their first months of life – they go from sleepy babies that mainly eat, sleep and poop to happy, alert babies who love to spend time playing and engaging with their parents and can Read more…
Getting your baby to sleep is not always an easy task. When you are a new parent, you haven’t necessarily learnt all the tips and tricks that can help. Then when you are a second, third or foruth time parent Read more…
Does your child wake really early in the morning or get up out of bed repeatedly overnight? Are you about to transition from the crib to a big kid bed or have a child who needs you in their room Read more…
As new and expectant parents we don’t generally get the opportunity to learn a lot about newborn sleep and how to set up healthy sleep habits early on. I had my first child back in Australia and the only class offered Read more…
Does your child like to call you back into the bedroom multiple times a night for anything and everything they can think of? Maybe it is needing the potty, another drink or one extra hug or kiss? It can be Read more…
The 4 month sleep regression is one of those hot topics for moms of young babies. You’ve either experienced the tiring, sleepless time that it creates or you’ve heard about it and dreading the fact that you’ll be there in Read more…
* This page includes affiliate links. You won’t pay any more for the products by clicking on these links, but we’ll get a small commission. * Books are a wonderful part of a child’s bedtime routine. Not only can it Read more…
Today let’s talk the 3 to 2 nap transition. The third nap is a nap that actually has no biological rhythm for it and its main purpose is to bridge the gap between the midday nap and bedtime. The morning Read more…
I have been where you are now. I had a little one who was just not getting the sleep he needed. He was constantly tired and cranky. He would barely nap and even though he was my second child, all Read more…