Does your child like to call you back into the bedroom multiple times a night for […]
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Today let’s talk the 3 to 2 nap transition. The third nap is a nap that […]
I have been where you are now. I had a little one who was just not […]
Self-soothing skills are one of the key components of healthy sleep. Newborn babies make it look […]
What are sleep associations? One of the main reasons that parents come to me for help […]
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Let’s talk pacifiers! As expectant parents, we often wonder whether we should introduce pacifiers for sleep […]
If you haven’t heard already, the 13th of March is World Sleep Day. Sleep is one […]
On Sunday, March 8th it is time to Spring Forward and move our clocks forward one […]