8 month old sleep schedule.
Are you looking for the best sleep schedule for your 8 month old? Or wondering if […]
How to handle the 6 month sleep regression.
It is never fun when your previously good sleep starts to regress. You can wonder whether […]
Will your baby sleep better in the dark?
As a sleep consultant I often get asked “Do babies sleep better in the dark?”  Parents […]
5 important tips for helping your baby with reflux sleep better.
Reflux! This is something I experienced with both my boys to differing degrees. Knox had reflux – […]
short naps
Are you stuck in a cycle of short naps with your baby and can’t see how […]
Are you struggling with night wakings? Night wakings can be exhausting because not only are you […]
6 reasons why sleep training might not be working.
You have been sleep training your little one for a while but your progress seems slow. […]
Separation and toddler's sleep
Sleep is an ever-evolving thing when it comes to babies and toddlers. Just when we think […]
Sleep training an older child
Most people think sleep training is for babies and toddlers, but I’m noticing increasingly more elementary […]
Having a colicky baby is is difficult, but with these tips it will help you get through such a difficult time as best you can.
Having a colicky baby is not easy.  I can imagine that no one in your house […]