8 month old sleep schedule.
Are you looking for the best sleep schedule for your 8 month old? Or wondering if […]
When to wake a sleeping baby.
Have you heard of the old saying “Never wake a sleeping baby”.  This is a pretty […]
How to handle the 6 month sleep regression.
It is never fun when your previously good sleep starts to regress. You can wonder whether […]
7 month old sleep schedule
Are you looking for the best sleep schedule for your 7 month old? Or wondering if […]
Will your baby sleep better in the dark?
As a sleep consultant I often get asked “Do babies sleep better in the dark?”  Parents […]
sleep training
There are so many sleep training books out there. It can be overwhelming to work out […]
5 important tips for helping your baby with reflux sleep better.
Reflux! This is something I experienced with both my boys to differing degrees. Knox had reflux – […]
short naps
Are you stuck in a cycle of short naps with your baby and can’t see how […]
Are you struggling with night wakings? Night wakings can be exhausting because not only are you […]
Does attachment parenting preclude sleep training?
Anyone who has dived into sleep training hashtags recently will have seen many anti-sleep training posts […]