Navigating Safe Sleep For Your Baby
In this episode, I delve into the basics of how newborn sleep works, so that you can understand your newborn’s sleep and be better able to handle sleep in the newborn period.
The episode kicks off by exploring the unique sleep patterns of newborns, shedding light on their stages of sleep and explaining the reasons behind their frequent awakenings.
Additionally, I shed light on growth spurts, their approximate timing and how sleep changes after the appearance of a baby’s first social smile and the actions you need to take as a result.
Navigating Safe Sleep For Your Baby