You have been sleep training your little one for a while but your progress seems slow. You’ve heard that sleep training takes a lot less time than it seems to be for you to get the success you were looking for. Now you are wondering what might be the reason. Read more…
The Covid 19 sleep regression is real! Being stuck quarantining 24/7 for months on end during a pandemic is something none of us have ever experienced, could prepare for in advance, or know the emotional and physical toll it would take on us. So, while we parents are struggling with Read more…
Having a colicky baby is not easy. I can imagine that no one in your house is sleeping well. This leads to both an overtired and sleep deprived baby as well as tired and mentally exhausted parents! It can feel like there is no end in sight and no way Read more…
Just like so many other regressions that happen for our little ones this regression is to do with developmental milestones. The 8 – 10 month sleep regression, unlike the 4-month one, doesn’t have anything to do with sleep milestones though. At this age, babies are going through lots of mental Read more…
We know that the witching hour is quite common in newborn babies, and though it is difficult to deal with, it does tend to hit a peak and then start to improve around the 6 – 8 week mark. But did you know that older babies and toddlers can also Read more…
Separation anxiety can rear its head when a baby is between 6 to 9 months old. Many parents worry that it will make sleep times worse and they call me not knowing what to do. Or I get a call saying their baby is now crying a lot at bedtime Read more…
Some children are prone to night terrors, whereas other children wake up in the night crying for other reasons entirely. Night terrors in children can be scary, but they don’t tend to adversely affect them and there are definitely things you can do to help your child sleep through the Read more…
When you decide you want to hire a Child Sleep Consultant to help you with your sleep challenges it can be a bit overwhelming to work out who the best person is to hire. There are so many sleep consultants out there and with the industry not being regulated, and Read more…
One of the hardest parts of being a mom to a newborn baby is being up all times of the day and night, not knowing how long they’ll sleep for and when their longest stretch of sleep will be. While this is completely normal because of day and night confusion, Read more…
Are you sick of having major bedtime battles or way too many callbacks after they are in bed? If this feels like your life then there are so many different things you can do to help get bedtime back on track and fix bedtime battles, curtain calls and have peaceful Read more…