Does your child wake really early in the morning or get up out of bed repeatedly […]
Little Big Dreamers in the media
Does your child like to call you back into the bedroom multiple times a night for […]
sleep associations
What are sleep associations? One of the main reasons that parents come to me for help […]
sleep phrases
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Let’s talk pacifiers! As expectant parents, we often wonder whether we should introduce pacifiers for sleep […]
If you haven’t heard already, the 13th of March is World Sleep Day. Sleep is one […]
Find out how to conquer your newborn and toddler's sleep schedules to ensure sleep success all around.
It is normal to start to worry about how you will handle newborn and toddler sleep […]
Top tips for transitioning from co-sleeping.
Transitioning from co-sleeping can bring about a lot of anxiety for parents.  Sometimes because their child […]
How to teach your baby or child to love napping in their crib.
Many parents struggle with babies or children who just won’t nap in their cribs but sleep […]
Potty training and toddler's sleep
Many parents worry about how to coordinate potty training and sleep. When toddlers start potty training […]