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Find out how to conquer your newborn and toddler's sleep schedules to ensure sleep success all around.

Successfully handling newborn and toddler sleep schedules.


It is normal to start to worry about how you will handle newborn and toddler sleep schedules at the same time.  The transition from one child to two can be a little bit daunting, but the truth is you can do it!  You already have the skills to parent one child, so you can absolutely parent two!  My oldest was…

Introducing my new Facebook Group!


Introducing my new Facebook Group! My joy and my passion is for helping families learn about sleep and helping them get the sleep they need.  To provide more opportunity to help people I have decided to start a Facebook Group where parents will be able to ask sleep questions and get answers from me, as a Certified Child Sleep Consultant,…

Are black out blinds really that important?


* Disclaimer: this post contains affiliate links, however all information and opinions are my own. Ever since my oldest was a baby we have had blackout curtains, not only in his bedroom but also in our own.  I couldn’t survive without them myself.  It wasn’t until I started studying about sleep did I realize how important they are for healthy sleep. I have even…

bedtime routine

Bedtime Routines


Establishing a consistent bedtime and sleep routine early plays a key roll in helping your child learn how to become a great sleeper. The sleep routine provides a cue to your baby or child that sleep is coming. It is also an excellent way of spending some wonderful quality time with your little one after the busyness of the day.…

dropping naps

Dropping naps altogether


Working out when your child is ready to drop naps all together can be quite difficult. Talking to friends with children will give you varying answers on age and how they made the decision. Some people decide because their child was refusing naps or because it was affecting the bed time routine, making it difficult to get their child to…

well rested baby

Developmental changes and your baby’s sleep.


In their little lives babies will have periods of disrupted sleep whether it be from sickness, tiredness, mental or physical developmental changes or any number of things. The disrupted sleep that comes with the mental and physical developmental changes are hot topics I see discussed a lot. On Facebook mom’s groups and bandied about the Internet I often see these…

Mythbusting Monday: Dream feeding


  Dream feeding seems like a great idea.  If you feed your child asleep right before you yourself go to bed, then hopefully they’ll sleep longer, which gives you a longer time of uninterrupted sleep.  Sounds like heaven, right?  I tried this with my second son who took ages to sleep through the night, but sadly this never had the…

GIVEAWAY!!!!!!!


Visit the Little Big Dreamers Facebook page today to enter the give away to win either a Phone/FaceTime/Skype sleep consulting package or a Slumber Party Package for you and 5 friends!  Good luck everyone.  I’m excited! I hope you are too! Terms and Conditions: NO PURCHASE IS NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE THE CHANCES OF…

Meet Mylee Zschech from Little Big Dreamers!


Hello!  My name is Mylee Zschech.  I’d love to take the time to introduce myself to you and tell you about why I became a child sleep consultant. Growing up back home in Australia I loved the idea of helping people.  As a child I imagined myself in various helping professions like nursing, occupational therapy, psychology and more.  When it became…